I woke up this morning a little more tired than usual but once i got up and movin felt pretty damn good. Was surprised to find that i wasnt as sore as i anticpated being but i suspect that might have something to do with the 15min Evening Yoga routine I did right before bed and the 2nd tub soak of the night right after that.
Did a quick 20min Morning Yoga routine this morning (love me some Gaiam Yoga, Rodney Yee is my hero) and felt pretty optimistic about today.
I was excited to see how Simone faired out the night before. After reading her post i was comforted to see we are more or less on the same page. I definately couldnt do all the reps on some exercises either and had to take wee breaks as well but overall still felt that i pushed myself.
Didnt put down measurements, goals and what not yesterday so i will now:
Age: 28
Height: 5'1
Weight on Day 1: 117.5lbs
Goal Weight on Day 90: 105lbs
Strenghts: Relatively flexible from previous yoga experience
Weaknesses: Upper body/core strength
Actually looking forward to tonight's cardio workout.
Good luck suhmoeknee. Love you girl!
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