HEY!!
I DID MY USUAL WALK THIS EVENING WITH MY MOM AND MY DAD JOINED US TODAY TOO ( MY PARENTS ARENT TOGETHER BUT STILL GOOD FREINDS BUT MY FAMILY TIME LIKE THIS IS RARE *TEAR* IT WAS AWESOME AND MOTIVATING AT THE SAME TIME TO KILL IT WHEN I GOT HOME.
I GOT HOME CARDIO X ONE OF MY FAV WORKSOUTS AFTER KEMPO OF COURSE :)
I HATE THE YOGA PART IN THE BEGINNING BUT ITS WORTH IT .. I LOVE THE PUNCHING AND KICKING AND ALL THAT GOOD STUFF I DID EVERYTHING REALLY WELL TODAY .. THE ONLY THING I DONT DO IN ANY OF THE ROUTINES IN THE DREYA ROLLS AS MY TILED FLOOR IS TOO HARD AND I TRIED IT LAST TIME AND ALMOST MESSED UP MY BACK .. I DONT HAVE A MAT THAT IS THAT CUSHIONED SOO I USUALLY JUST RUN ON THE SPOT DURING THAT TIME.
I FELT GOOD ABOUT TODAY .. I DRANK QUITE A BIT OF WATER TODAY AND SOME GATORADE SOO NO DIZZY SPELLS YAY!
MANDA I JUST READ YOURS AND IM SOO PROUD OF U !!! UR DOING WELL WE WILL DO THIS TOGETHER !!!
I HAVE ONE CONFESSION I HAD 3 MILANO COOKIES TODAY (TUES) I HAD A WEEK MOMENT .. PEOPLE IN MY OFFICE WERE PASSING THEM AROUND .. BUT I DIDNT BEAT UP MYSELF ABOUT IT .. I JUST PUSHED HARDER AT CARDIO X .. SOO IM CUTTING BACK ON THE CARBS TODAY (WED) TO MAKE UP FOR MY MISTAKE.
LOOKING FORWARD TO THE SHOULDER AND ARMS ONE WITH AB RIPPER :)
MUCH LOVE MANDA BEAR
SIMONEY OUT :)
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