CHEAT ALERT - Manda

I just ate a Timbit. A sinfully delicious, melt in your mouth chocolate timbit. It was glazed. For the record I do feel weak for doing so. I will only eat the one. Thats the problem with workin in an office. Especially a government office. There are always delicious temptations being brought in for mass consumption.

From now on i will avoid going down to the treasury office where all the goodies are put out daily unless it is absolutely necessary. See no evil, eat no evil... or something like that.

SIMONE - DAY 2 UPDATE

HEY!!

I DID MY USUAL WALK THIS EVENING WITH MY MOM AND MY DAD JOINED US TODAY TOO ( MY PARENTS ARENT TOGETHER BUT STILL GOOD FREINDS BUT MY FAMILY TIME LIKE THIS IS RARE *TEAR* IT WAS AWESOME AND MOTIVATING AT THE SAME TIME TO KILL IT WHEN I GOT HOME.

I GOT HOME CARDIO X ONE OF MY FAV WORKSOUTS AFTER KEMPO OF COURSE :)

I HATE THE YOGA PART IN THE BEGINNING BUT ITS WORTH IT .. I LOVE THE PUNCHING AND KICKING AND ALL THAT GOOD STUFF I DID EVERYTHING REALLY WELL TODAY .. THE ONLY THING I DONT DO IN ANY OF THE ROUTINES IN THE DREYA ROLLS AS MY TILED FLOOR IS TOO HARD AND I TRIED IT LAST TIME AND ALMOST MESSED UP MY BACK .. I DONT HAVE A MAT THAT IS THAT CUSHIONED SOO I USUALLY JUST RUN ON THE SPOT DURING THAT TIME.

I FELT GOOD ABOUT TODAY .. I DRANK QUITE A BIT OF WATER TODAY AND SOME GATORADE SOO NO DIZZY SPELLS YAY!

MANDA I JUST READ YOURS AND IM SOO PROUD OF U !!! UR DOING WELL WE WILL DO THIS TOGETHER !!!


I HAVE ONE CONFESSION I HAD 3 MILANO COOKIES TODAY (TUES) I HAD A WEEK MOMENT .. PEOPLE IN MY OFFICE WERE PASSING THEM AROUND .. BUT I DIDNT BEAT UP MYSELF ABOUT IT .. I JUST PUSHED HARDER AT CARDIO X .. SOO IM CUTTING BACK ON THE CARBS TODAY (WED) TO MAKE UP FOR MY MISTAKE.

LOOKING FORWARD TO THE SHOULDER AND ARMS ONE WITH AB RIPPER :)

MUCH LOVE MANDA BEAR

SIMONEY OUT :)