HEY!!
I DID MY USUAL WALK THIS EVENING WITH MY MOM AND MY DAD JOINED US TODAY TOO ( MY PARENTS ARENT TOGETHER BUT STILL GOOD FREINDS BUT MY FAMILY TIME LIKE THIS IS RARE *TEAR* IT WAS AWESOME AND MOTIVATING AT THE SAME TIME TO KILL IT WHEN I GOT HOME.
I GOT HOME CARDIO X ONE OF MY FAV WORKSOUTS AFTER KEMPO OF COURSE :)
I HATE THE YOGA PART IN THE BEGINNING BUT ITS WORTH IT .. I LOVE THE PUNCHING AND KICKING AND ALL THAT GOOD STUFF I DID EVERYTHING REALLY WELL TODAY .. THE ONLY THING I DONT DO IN ANY OF THE ROUTINES IN THE DREYA ROLLS AS MY TILED FLOOR IS TOO HARD AND I TRIED IT LAST TIME AND ALMOST MESSED UP MY BACK .. I DONT HAVE A MAT THAT IS THAT CUSHIONED SOO I USUALLY JUST RUN ON THE SPOT DURING THAT TIME.
I FELT GOOD ABOUT TODAY .. I DRANK QUITE A BIT OF WATER TODAY AND SOME GATORADE SOO NO DIZZY SPELLS YAY!
MANDA I JUST READ YOURS AND IM SOO PROUD OF U !!! UR DOING WELL WE WILL DO THIS TOGETHER !!!
I HAVE ONE CONFESSION I HAD 3 MILANO COOKIES TODAY (TUES) I HAD A WEEK MOMENT .. PEOPLE IN MY OFFICE WERE PASSING THEM AROUND .. BUT I DIDNT BEAT UP MYSELF ABOUT IT .. I JUST PUSHED HARDER AT CARDIO X .. SOO IM CUTTING BACK ON THE CARBS TODAY (WED) TO MAKE UP FOR MY MISTAKE.
LOOKING FORWARD TO THE SHOULDER AND ARMS ONE WITH AB RIPPER :)
MUCH LOVE MANDA BEAR
SIMONEY OUT :)
Showing posts with label Cardio X. Show all posts
Showing posts with label Cardio X. Show all posts
Wednesday, February 24, 2010
Tuesday, February 23, 2010
Manda - Day 2 Update
Cardio X Day,
Came home from work and got straight to it. Today's workout was intense. I dont think i have ever sweat so much in my life. I pushed really hard today and am really proud of how hard i brought it. Had to take a couple "press pause and chug some water" breaks but managed to do almost all reps with the exception of the steam engines. I crashed halfway through those. Oh, and the squats when it got to the jumping at the end. Jeeeeeeeeesus. I did about five of those before i bailed. Almost made it to the end of my second set of wacky jakcs but not quite. Not proud of that but its only Day 2. I will strive to do better.
I was definately laying on the floor gasping for air at the end of the dvd. Definately did way better this time around then last week's test run.
I think my least favourite move in Cardio X is the cross, jab, hook, uppercut thingy. Not feelin that one at all. Not because its too hard i just....well, i just didnt like it. Cant explain it. Just didnt like it.
I feel the workout more in my muscles, especially in my legs and butt, directly after this workout more than i did yesterday.
Tommorrow is shoulders and arms which isnt as sweat inducing as the past two days but still a good workout. I have fond memories of this one from last week.
Got a decent amount of water and green tea into me today so i am feelin good about that.
Gonna try and get my mom to take some pics tonight even though its day 2 already. Still would be good to have for posterity.
Simone i know you brought it today! I just know it! Thank you for keeping me motivated and for being so supportive. Miss you like its my full time job.
For now i am going to go soak in a hot bathtub while vibe'in out to some alicia keys. Later i am going to catch the new episode of Lost and then probably do a half hour evening/relax/stretch yoga session (definately gonna need a good stretch out after today) before bed (maybe sqeeze another tub soak in there) and then hit the sheets. My super duper most comfortablest sheets in the world. If you happen to have a Beddingtons near you.. go and get their 100% organic cotton sheets. Sweet mother of everything holy they are delicious to my body. Cant wait.
And cant wait to hear how you did suhmoeknee. love ya.
Came home from work and got straight to it. Today's workout was intense. I dont think i have ever sweat so much in my life. I pushed really hard today and am really proud of how hard i brought it. Had to take a couple "press pause and chug some water" breaks but managed to do almost all reps with the exception of the steam engines. I crashed halfway through those. Oh, and the squats when it got to the jumping at the end. Jeeeeeeeeesus. I did about five of those before i bailed. Almost made it to the end of my second set of wacky jakcs but not quite. Not proud of that but its only Day 2. I will strive to do better.
I was definately laying on the floor gasping for air at the end of the dvd. Definately did way better this time around then last week's test run.
I think my least favourite move in Cardio X is the cross, jab, hook, uppercut thingy. Not feelin that one at all. Not because its too hard i just....well, i just didnt like it. Cant explain it. Just didnt like it.
I feel the workout more in my muscles, especially in my legs and butt, directly after this workout more than i did yesterday.
Tommorrow is shoulders and arms which isnt as sweat inducing as the past two days but still a good workout. I have fond memories of this one from last week.
Got a decent amount of water and green tea into me today so i am feelin good about that.
Gonna try and get my mom to take some pics tonight even though its day 2 already. Still would be good to have for posterity.
Simone i know you brought it today! I just know it! Thank you for keeping me motivated and for being so supportive. Miss you like its my full time job.
For now i am going to go soak in a hot bathtub while vibe'in out to some alicia keys. Later i am going to catch the new episode of Lost and then probably do a half hour evening/relax/stretch yoga session (definately gonna need a good stretch out after today) before bed (maybe sqeeze another tub soak in there) and then hit the sheets. My super duper most comfortablest sheets in the world. If you happen to have a Beddingtons near you.. go and get their 100% organic cotton sheets. Sweet mother of everything holy they are delicious to my body. Cant wait.
And cant wait to hear how you did suhmoeknee. love ya.
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