Woke up this morning and got straight to Ab Ripper X. I like to do the Ab workout before the other one.
I still cant do the V Up Roll Ups or whatever they are called and I have trouble with the Oblique V Ups to but every week I can pump out a couple more reps of everything else.
Shoulders and Arms went awesome today. I up'd my weights to 8's today for most of the exercises except mostly all of the tricep ones. I felt like i really worked today and had to grunt out the last couple reps.
Drank mad amounts of water yesterday. Was peeing like a pregnant lady but dont feel as though i am retaining as much today which feels good.
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