Simone and Manda met in college in Ottawa, ON, Canada. While Simone has moved back to her native Trinidad, Manda remains in Canada.

Together they are about to undertake the most difficult 3 months of their entire life together...only...while residing in different countries.


Tuesday, March 9, 2010

SIMONE: DAY 16 & 17

GOOD MORNING MANDA!!!

I HAVE BEEN GETTING INTO THE ROUTINE NOW .. IM OFFICIALLY BACK TO MY MORNING ROUTINE YAY!!!!

AFTER MY WORK OUT YESTERDAY (MONDAY) MY BF AND I DID A 15 MIN HARD FAST RUN FOLLOWED BY A 15 MIN WALK IT WAS AWESOME .. MY HEART WAS POUNDING AND IT WAS VERY HARD BUT FELT SOO GOOD WHEN I WAS DONE :)

SOO THIS MORNING TUESDAY MARCH 9TH I WOKE UP .. IT WAS VERY HARD TO WAKE UP AFTER PUSHING MYSELF WITH CORE AND A RUN/WALK THE PREVIOUS DAY BUT I DID IT CARDIO WAS AWESOME THIS MORNING AND AS MANDA SAID I REMEMBERED IT AS ONE OF MY FAV WORKOUTS :) I EVEN DIDNT MINE THE YOGA THIS MORNING.

I COULD TAKE YOGA IN SMALL INCREMENTS ... DREDDING THURSDAY FOR YOGA X .. I LOVE HAVING MY AFTERNOONS FREE TO TAKE A RUN .. NO PRESSURE TO HAVE TO DO THE P90X UNTIL MORNING TIME :)

IM DEF DOING GREAT ON MY EATING .. I DECIDED TO TRY TO STICK MORE TO THE P90X DIET PLAN .. AND IM DOING ALOT BETTER .. THE PROTEIN BARS REALLY HELP KEEP ME FULL AND HELP MY SWEET TOOTH CRAVINGS .. JUST BEEN CUTTING BACK ON THE CARBS NOW AND DRINKING THE WATER AND THE GATORADE (MIX) ONE SQUEEZY BOTTLE A DAY AS MY "RECOVERY DRINK"

FEELING GOOD FEELING GREAT .. FEELING GREAT FEELING GOOD HOW R U?

MANDA .. I DONT KNOW ABOUT THE INSANITY THING ILL CHECK THE SITE AND GET BACK TO U .. BUT IM ALWAYS UP FOR A CHALLENGE

LOVE YA
SIMONEY OUT

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