GOOD MORNING !!!!
SOO YESTERDAY I SOOO MASH UP THE CARDIO X WORKOUT !!! I WAS AWESOME IF I MAY SAY SO MYSELF .. I DID EVERYTHING BUT THE DREYA ROLLS AS I STATED BEFORE I DONT DO NOT GOOD FOR MY BACK IN ANY WAY .. IT WAS DEF EASIER THIS WEEK I WAS SWEATING SOO MUCH AND IT FELT SOO GOOD .. AND LISTEN TO THIS AFTER I DID THE WORKOUT I RAN REALLY FAST ON MY TREADMILL FOR 10 MINS!!!! JUST FOR THAT EXTRA PUSH .. YES I KNOW *APPLAUSE*
MY EATING WAS IMPECCABLE I DIDNT CHEAT AT ALL AND I DRANK 3 AND HALF 630ML BOTTLES OF WATER YESTERDAY.. OMG I WAS PEEING EVERY 5 MINS IN WORK BUT WAS DEF WORTH IT !!! I FEEL GREAT AND CLEAN! :) IM CHALLENGING MYSELF TO DRINK THAT MUCH EVERYDAY.
LETS SEE HOW I WILL DO TODAY WITH THIS WORK OUT ... IM DOING THE EVENING THING AGAIN THIS WEEK .. I CANT SEEM TO WAKE UP EARLY LOL .. ANYWAY NEXT WEEK IM SUPPOSE TO WALK AGAIN WITH MY MOM .. AS SHE ISNT TOO WELL THIS WEEK SOOO ILL HAVE TO PUSH TO DO IT IN THE MORNINGS NEXT WEEK SO I CAN RUN ON EVENINGS WHILE MY MOM WALKS ... I KNOW I CAN DO IT .. AS THIS IS WHAT I DID WHEN I WAS TRAINING FOR MY HALF MARATHON LAST YEAR .. AND NOVEMBER I DEF WANT TO DO THIS RACE AGAIN SOO IM STARTING MY TRAINING FROM NOW AND I WANT TO DEF IMPROVE LEAPS AND BOUNDS FROM LAST YEAR .. I WANT TO PLACE IN THE TOP 300 IF POSSIBLE .. I PLACED 6 HUNDRED AND SOMETHING LAST TIME .. OUT OF 999 PEOPLE.
DAY 10:
SO TODAY I FEEL GOOD .. DRINKING MY WATER IVE ALREADY HAD A HEALTHY BREAKFAST AND HAD A BOTTLE OF WATER .. GOING ON TO BOTTLE TWO NOW !!! LOOKING FORWARD TO THE WORKOUT LATER .. HOPE I COULD DO A LITTLE RUN AFTER AS WELL :) WISH ME LUCK
ANYWAY WISH ME LUCK AND HOPE U DID AS WELL AS I DID MANDA !!!! WE GONNA DO THIS BIG!!!!!
LOVE U!! SIMONEY OUT!
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