HI!!!
SOO DEF DIDNT HAVE A GOOD WEEKEND I DEF CHEATED .. I HAD MY GRANNYS YUMMY LASAGNE ON SUNDAY FOR LUNCH AND A SMALL CUP OF NEOPOLITAN ICE CREAM AND SOME OF MY FREINDS YUMMY CHEESE DIP WITH A HANDFUL OF TORTILLA CHIPS ... SADNESS .. BUT ITS A NEW WEEK NOW AND WELL ILL HAVE TO TRY HARDER .. I KNOW MY MONTHLY LADY FRIEND DID AFFECT MY WILL POWER
SOO THIS COMING WEEK SHOULD BE BETTER.
FRIDAY DAY 5 : WAS GOOD DID THE WORK OUT GOT THROUGH IT WELL .. LEGS AND BACK .. MY LEGS ARE DEF SORE TODAY .. THOSE WALL SQUATS ARE A BITCH! LOL BUT DEF GOT THROUGH IT WELL. AND WELL AB RIPPER IS PAINFUL ITS ONLY THE V UP ROLL UPS I DEF CAN DO ALL OF THOSE .. BUT I GET THROUGH ALL THE REST PRETTY WELL :)
SATURDAY DAY 6: YAY KEMPO X MY FAV WORK OUT! I DEF ENJOY THAT ONE .. I DID TAE BO FOR YEARS AND KEMPO X IS VERY SIMILAR :) .. THIS WAS THE DAY I CHEATED WITH THE CHIPS AND DIP :(
SUNDAY DAY 7: SOO MY MONTHLY LADY FREIND ARRIVED TODAY SOO I WAS DEF CRAMPED UP AND FEELING LAME BUT THIS IS WHY MY CRAVINGS WERE DEF BAD SOO THE ONE PLATE OF LASAGNE WHICH IS MY FAV MEAL MY GRANNY DECIDE TO MAKE .. I COULD NOT RESIST .. PLUS SHE BOUGHT ICE CREAM FOR ME .. I HAD A SMALL CUP ... SOO REGRET BUT ANYWAY I DID MY WEIGH IN ON SUNDAY MORNING
AND NOTHING .. I STILL WEIGH 146LBS .. WEIGHT LOSS NOTHING! WHICH SUCKS BUT ANYWAY .. IM GOING TO TRY AND WORK OUT MORE THIS WEEK AND I THINK I WILL GET BETTER RESULTS NEXT WEEK .. ALTHOUGH IM A BIT DOWN .. I WONT GIVE UP
DAY 8: I TRIED TO WAKE UP EARLY TODAY BUT I HAD TO WAKE UP EARLY TO DROP MY GRAN TO THE DOC BEFORE I WENT TO WORK SOO I COULDNT MAKE WAKING UP EVEN EARLIER THAN THAT .. I WILL DO MY WALK/RUN WITH MY MOM THIS EVENING AND DO THE CORE WORK OUT TONIGHT .. AND NO MATTER WHAT TOMO MORNING IM WAKING UP EARLY SOO I CAN DO THE WORK OUT IN THE MORNING AND RUN IN THE EVENING AND MY WEIGHT LOSS WILL BE GUARANTEED NEXT SUNDAY :)
WELL DONE MANDA STAY STRONG ..
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